Vanilla or Chocolate Banana Smoothies
These smoothies are two of my favourites. Feel free to mix and match your ingredients to find what works for you. Texture people omit the avocado chunks for a more liquid smoothie they really do Read more…
Mint Chocolate Smoothie
SERVES 1 – 5 MINUTE PREP TIME This smoothie might just be the best thing you can consume if you love the flavour of mint as much as I do. Mint and chocolate are a match Read more…
VANILLA COCONUT RECOVERY & SNACK BITES
VANILLA COCONUT RECOVERY & SNACK BITES INGREDIENTS • 1 1/2 cups of coconut flour • 1 tbsp brown sugar • 2 tsp baking powder • 1 1/2 tsp sea salt • 1/2 cup of apple Read more…